William Dippel 300m row
300m
Meters
1:21.2
Time
2:15.3
Pace
15
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 137 |
February 16, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 22 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 23 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 24 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.