William Dippel 1x1000m/3:00r row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
56
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 7:45.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 130 |
February 17, 2024 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 20 | |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 20 | |
| r14m |
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Workout Graph
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