William Dippel v1000m/3:00r...1 row
1,000m
Meters
4:47.8
Time
2:23.9
Pace
56
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 7:47.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 131 |
February 17, 2024 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 21 | |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 21 | |
| r: 3:00 | 21m | |||||
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.