William Dippel 30:00 row
3,923m
Meters
30:00.0
Time
3:49.4
Pace
199
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 123 |
February 23, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,923m | 3:49.4 | 29 | 399 | 16 |
| 6:00.0 | 764m | 3:55.6 | 27 | 392 | 18 |
| 12:00.0 | 757m | 3:57.7 | 26 | 389 | 17 |
| 18:00.0 | 701m | 4:16.7 | 21 | 371 | 16 |
| 24:00.0 | 770m | 3:53.7 | 27 | 394 | 16 |
| 30:00.0 | 932m | 3:13.1 | 49 | 467 | 17 |
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