William Dippel 20:00 row
3,709m
Meters
20:00.0
Time
2:41.7
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 104 |
February 29, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,709m | 2:41.7 | 83 | 584 | 19 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 19 |
| 8:00.0 | 773m | 2:35.2 | 94 | 621 | 19 |
| 12:00.0 | 726m | 2:45.2 | 78 | 566 | 18 |
| 16:00.0 | 724m | 2:45.7 | 77 | 564 | 19 |
| 20:00.0 | 720m | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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