William Dippel 5000m row
5,000m
Meters
24:54.6
Time
2:29.4
Pace
271
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 21 |
Stroke Count | 544 |
Drag Factor | 126 |
March 09, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:54.6 | 5,000m | 2:29.4 | 105 | 660 | 21 |
2:25.1 | 500m | 2:25.1 | 115 | 694 | 21 |
2:32.9 | 1,000m | 2:32.9 | 98 | 636 | 21 |
2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 21 |
2:31.0 | 2,000m | 2:31.0 | 102 | 649 | 21 |
2:31.6 | 2,500m | 2:31.6 | 100 | 645 | 21 |
2:30.8 | 3,000m | 2:30.8 | 102 | 651 | 21 |
2:30.5 | 3,500m | 2:30.5 | 103 | 653 | 22 |
2:30.8 | 4,000m | 2:30.8 | 102 | 651 | 22 |
2:31.0 | 4,500m | 2:31.0 | 102 | 649 | 23 |
2:20.6 | 5,000m | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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