William Dippel 5000m row

5,000m

Meters

24:54.6

Time

2:29.4

Pace

271

Calories

Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count544
Drag Factor126

March 09, 2024 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:54.6 5,000m 2:29.4 105 660 21
2:25.1 500m 2:25.1 115 694 21
2:32.9 1,000m 2:32.9 98 636 21
2:30.1 1,500m 2:30.1 103 656 21
2:31.0 2,000m 2:31.0 102 649 21
2:31.6 2,500m 2:31.6 100 645 21
2:30.8 3,000m 2:30.8 102 651 21
2:30.5 3,500m 2:30.5 103 653 22
2:30.8 4,000m 2:30.8 102 651 22
2:31.0 4,500m 2:31.0 102 649 23
2:20.6 5,000m 2:20.6 126 733 25

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Workout Graph

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