William Dippel 500m row
500m
Meters
2:10.6
Time
2:10.6
Pace
30
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 23 |
Stroke Count | 50 |
Drag Factor | 125 |
March 19, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.6 | 500m | 2:10.6 | 157 | 840 | 23 |
1:05.9 | 250m | 2:11.8 | 153 | 826 | 24 |
1:04.7 | 500m | 2:09.4 | 162 | 855 | 22 |
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