William Dippel 20:00 row
3,603m
Meters
20:00.0
Time
2:46.5
Pace
184
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 113 |
March 24, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,603m | 2:46.5 | 76 | 560 | 20 |
| 4:00.0 | 672m | 2:58.5 | 61 | 511 | 20 |
| 8:00.0 | 714m | 2:48.0 | 74 | 553 | 21 |
| 12:00.0 | 728m | 2:44.8 | 78 | 568 | 21 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 20 |
| 20:00.0 | 749m | 2:40.2 | 85 | 592 | 21 |
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Workout Graph
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