William Dippel 1x2:00/0:30r SkiErg
396m
Meters
2:00.0
Time
2:31.5
Pace
21
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 410m |
| Overall Time | 2:30.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 104 |
March 27, 2024 14:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 40 | |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 40 | |
| r14m |
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Workout Graph
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