William Dippel v500m/1:30r...4 row
2,000m
Meters
9:18.7
Time
2:19.6
Pace
113
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,049m |
| Overall Time | 13:48.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 112 |
April 02, 2024 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 21 | |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 22 | |
| r: 1:30 | 20m | |||||
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 22 | |
| r: 1:30 | 14m | |||||
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 20 | |
| r: 1:30 | 15m | |||||
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 20 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.