William Dippel 2x2:00/2:00r row
1,436m
Meters
4:00.0
Time
1:23.5
Pace
61
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,445m |
| Overall Time | 8:00.0 |
| Average Watts | 600 |
|---|---|
| Calories Per Hour | 2364 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 109 |
April 30, 2024 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,436m | 1:23.5 | 600 | 2364 | 27 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | |
| r9m |
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Workout Graph
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