William Dippel 5:00 row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 104 |
May 09, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 23 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 23 |
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Workout Graph
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