William Dippel 3:00 row
539m
Meters
3:00.0
Time
2:46.9
Pace
27
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 116 |
June 18, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 19 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 21 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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