William Dippel 1000m row
1,000m
Meters
6:09.0
Time
3:04.5
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 118 |
June 20, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,000m | 3:04.5 | 56 | 491 | 20 |
| 1:22.2 | 200m | 3:25.5 | 40 | 438 | 19 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 18 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 21 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 22 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 22 |
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Workout Graph
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