William Dippel 5:00 row
766m
Meters
5:00.0
Time
3:15.8
Pace
37
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 104 |
July 24, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 19 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 19 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 19 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 19 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 19 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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