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William Dippel v0:45/0:45r...20 row

3,524m

Meters

15:00.0

Time

2:07.6

Pace

210

Calories

Rest Distance368m
Rest Time15:00.0
Overall Distance3,892m
Overall Time30:00.0
Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count394
Drag Factor131

September 14, 2024 14:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,524m 2:07.6 168 878 26
0:45.0 168m 2:13.9 146 801 25
r: 0:45 15m
0:45.0 168m 2:13.9 146 801 24
r: 0:45 15m
0:45.0 172m 2:10.8 156 838 24
r: 0:45 21m
0:45.0 172m 2:10.8 156 838 25
r: 0:45 12m
0:45.0 176m 2:07.8 168 876 27
r: 0:45 17m
0:45.0 177m 2:07.1 170 886 27
r: 0:45 21m
0:45.0 178m 2:06.4 173 896 27
r: 0:45 22m
0:45.0 179m 2:05.6 176 906 27
r: 0:45 19m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 18m
0:45.0 179m 2:05.6 176 906 27
r: 0:45 20m
0:45.0 181m 2:04.3 182 927 27
r: 0:45 18m
0:45.0 178m 2:06.4 173 896 27
r: 0:45 14m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 27m
0:45.0 176m 2:07.8 168 876 27
r: 0:45 16m
0:45.0 183m 2:02.9 188 948 28
r: 0:45 20m
0:45.0 174m 2:09.3 162 857 27
r: 0:45 19m
0:45.0 181m 2:04.3 182 927 28
r: 0:45 18m
0:45.0 173m 2:10.0 159 847 25
r: 0:45 18m
0:45.0 180m 2:05.0 179 916 28
r: 0:45 17m
0:45.0 177m 2:07.1 170 886 27
r: 0:45 21m
r368m

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Workout Graph

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