William Dippel v0:20/0:10r...4 row

320m

Meters

1:20.0

Time

2:05.0

Pace

18

Calories

Rest Distance97m
Rest Time0:40.0
Overall Distance417m
Overall Time2:00.0
Average Watts179
Calories Per Hour916
Stroke Rate29
Stroke Count39
Drag Factor116

October 01, 2024 11:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20.0 320m 2:05.0 179 916 29
0:20.0 81m 2:03.4 186 940 30
r: 0:10 28m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 34m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 15m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 20m
r97m

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Workout Graph

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