William Dippel v0:20/0:10r...4 row
327m
Meters
1:20.0
Time
2:02.3
Pace
20
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 410m |
| Overall Time | 2:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 36 |
| Drag Factor | 131 |
October 01, 2024 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 327m | 2:02.3 | 191 | 958 | 27 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | |
| r: 0:10 | 12m | |||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | |
| r: 0:10 | 30m | |||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | |
| r: 0:10 | 26m | |||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | |
| r: 0:10 | 15m | |||||
| r83m |
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Workout Graph
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