William Dippel v1:00/1:00r...2 row
1,154m
Meters
3:00.0
Time
1:17.9
Pace
43
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,169m |
| Overall Time | 5:00.0 |
| Average Watts | 738 |
|---|---|
| Calories Per Hour | 2839 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 115 |
October 14, 2024 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,154m | 1:17.9 | 738 | 2839 | 22 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | |
| r: 1:00 | 0m | |||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.