William Dippel 30:00 row
5,673m
Meters
30:00.0
Time
2:38.6
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 110 |
October 17, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,673m | 2:38.6 | 88 | 601 | 20 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 20 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 20 |
| 18:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 20 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 |
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Workout Graph
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