William Dippel 20:00 row
3,762
Meters
20:00.0
Time
2:39.4
Pace
198
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 114 |
March 06, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,762 | 2:39.4 | 86 | 596 | 198 | 20 | 122 |
| 4:00.0 | 679 | 2:56.7 | 63 | 518 | 34 | 18 | 127 |
| 8:00.0 | 743 | 2:41.5 | 83 | 585 | 39 | 20 | 118 |
| 12:00.0 | 770 | 2:35.8 | 92 | 618 | 41 | 21 | 121 |
| 16:00.0 | 793 | 2:31.3 | 101 | 647 | 43 | 22 | 119 |
| 20:00.0 | 779 | 2:34.0 | 96 | 629 | 41 | 21 | 128 |
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Workout Graph
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