Martial Pellot 20:00 row
4,118
Meters
20:00.0
Time
2:25.7
Pace
256
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 230 |
December 30, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,118 | 2:25.7 | 113 | 689 | 256 | 20 | 144 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 53 | 21 | 137 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 51 | 19 | 145 |
| 12:00.0 | 816 | 2:27.0 | 110 | 678 | 51 | 20 | 146 |
| 16:00.0 | 825 | 2:25.4 | 114 | 691 | 51 | 20 | 147 |
| 20:00.0 | 802 | 2:29.6 | 104 | 659 | 50 | 20 | 145 |
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Workout Graph
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