Martial Pellot 2x20:00/2:00r row
8,142
Meters
40:00.0
Time
2:27.3
Pace
461
Calories
132
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,180 |
| Overall Time | 44:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 140 |
January 05, 2026 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,142 | 2:27.3 | 109 | 676 | 18 | 132 |
| 20:00.0 | 3,966 | 2:31.2 | 101 | 647 | 18 | 127 |
| 20:00.0 | 4,175 | 2:23.7 | 118 | 705 | 18 | 138 |
| r38 |
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Workout Graph
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