Martial Pellot v15:00/2:00r...3 row
8,497
Meters
45:00.0
Time
2:38.8
Pace
481
Calories
130
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,643 |
| Overall Time | 57:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 141 |
January 06, 2026 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,497 | 2:38.8 | 87 | 600 | 19 | 130 | |
| 15:00.0 | 3,008 | 2:29.6 | 105 | 659 | 18 | 137 | |
| r: 2:00 | 36 | ||||||
| 20:00.0 | 3,933 | 2:32.5 | 99 | 639 | 22 | 145 | |
| r: 5:00 | 94 | ||||||
| 10:00.0 | 1,556 | 3:12.8 | 49 | 468 | 18 | 109 | |
| r: 5:00 | 16 | ||||||
| r146 |
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Workout Graph
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