Martial Pellot 3x4:00/5:00r row
2,822
Meters
12:00.0
Time
2:07.5
Pace
178
Calories
152
Heart Rate
| Rest Distance | 1,922 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,744 |
| Overall Time | 27:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 140 |
January 07, 2026 16:02:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,822 | 2:07.5 | 169 | 880 | 28 | 152 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 29 | 149 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 28 | 152 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 29 | 156 |
| r1,922 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.