Martial Pellot v15:00/3:00r...4 row
6,423
Meters
33:00.0
Time
2:34.1
Pace
370
Calories
135
Heart Rate
| Rest Distance | 628 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,051 |
| Overall Time | 42:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 139 |
January 14, 2026 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,423 | 2:34.1 | 96 | 628 | 24 | 135 | |
| 15:00.0 | 3,023 | 2:28.8 | 106 | 665 | 21 | 125 | |
| r: 3:00 | 20 | ||||||
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 28 | 152 | |
| r: 4:00 | 554 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 29 | 156 | |
| r: 1:00 | 18 | ||||||
| 10:00.0 | 1,550 | 3:13.5 | 48 | 466 | 18 | 107 | |
| r: 1:00 | 36 | ||||||
| r628 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.