Martial Pellot v15:00/3:00r...3 row
8,602
Meters
45:00.0
Time
2:36.9
Pace
487
Calories
113
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,712 |
| Overall Time | 51:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 139 |
January 19, 2026 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,602 | 2:36.9 | 91 | 611 | 20 | 113 | |
| 15:00.0 | 2,953 | 2:32.3 | 99 | 640 | 20 | 116 | |
| r: 3:00 | 99 | ||||||
| 20:00.0 | 4,130 | 2:25.2 | 114 | 692 | 22 | 124 | |
| r: 3:00 | 11 | ||||||
| 10:00.0 | 1,520 | 3:17.3 | 46 | 456 | 19 | 100 | |
| r110 |
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Workout Graph
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