Martial Pellot v20:00/3:00r...3 row
11,878
Meters
1:00:00.0
Time
2:31.5
Pace
695
Calories
127
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,143 |
| Overall Time | 1:08:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 130 |
February 26, 2026 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,878 | 2:31.5 | 101 | 646 | 22 | 127 | |
| 20:00.0 | 4,104 | 2:26.1 | 112 | 685 | 22 | 134 | |
| r: 3:00 | 45 | ||||||
| 20:00.0 | 4,034 | 2:28.7 | 106 | 666 | 23 | 124 | |
| r: 5:00 | 220 | ||||||
| 20:00.0 | 3,748 | 2:40.0 | 85 | 593 | 22 | 124 | |
| r265 |
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Workout Graph
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