Martial Pellot v20:00/4:00r...2 row
8,326
Meters
40:00.0
Time
2:24.1
Pace
469
Calories
151
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,424 |
| Overall Time | 48:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 124 |
May 03, 2026 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,326 | 2:24.1 | 117 | 703 | 20 | 151 | |
| 20:00.0 | 4,124 | 2:25.4 | 114 | 690 | 19 | 152 | |
| r: 4:00 | 12 | ||||||
| 20:00.0 | 4,202 | 2:22.7 | 120 | 717 | 21 | 151 | |
| r: 4:00 | 86 | ||||||
| r98 |
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Workout Graph
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