Martial Pellot v15:00/2:00r...3 row
8,712
Meters
45:00.0
Time
2:34.9
Pace
473
Calories
106
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,758 |
| Overall Time | 49:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 126 |
July 28, 2026 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,712 | 2:34.9 | 94 | 630 | 21 | 106 | |
| 15:00.0 | 3,015 | 2:29.2 | 105 | 660 | 21 | 113 | |
| r: 2:00 | 30 | ||||||
| 20:00.0 | 4,090 | 2:26.6 | 111 | 681 | 22 | 113 | |
| r: 2:00 | 16 | ||||||
| 10:00.0 | 1,609 | 3:06.4 | 54 | 486 | 19 | 94 | |
| r46 |
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Workout Graph
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