Martial Pellot v20:00/2:00r...3 row
7,899
Meters
40:20.0
Time
2:33.1
Pace
441
Calories
120
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,993 |
| Overall Time | 44:20.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 122 |
August 04, 2026 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:20.0 | 7,899 | 2:33.1 | 97 | 656 | 17 | 120 | |
| 20:00.0 | 3,660 | 2:43.9 | 79 | 606 | 17 | 112 | |
| r: 2:00 | 20 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 39 | 133 | |
| r: 2:00 | 74 | ||||||
| 20:00.0 | 4,141 | 2:24.8 | 115 | 693 | 18 | 117 | |
| r94 |
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Workout Graph
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