Martial Pellot v20:00/3:00r...3 row
7,103
Meters
36:00.0
Time
2:32.0
Pace
393
Calories
129
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,120 |
| Overall Time | 41:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 143 |
August 05, 2026 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,103 | 2:32.0 | 100 | 655 | 19 | 129 | |
| 20:00.0 | 4,156 | 2:24.3 | 116 | 699 | 20 | 128 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 36 | 158 | |
| r: 2:00 | 17 | ||||||
| 15:00.0 | 2,656 | 2:49.4 | 72 | 548 | 17 | 103 | |
| r17 |
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Workout Graph
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