Martial Pellot v15:00/5:00r...4 row
8,911
Meters
46:20.8
Time
2:36.0
Pace
500
Calories
126
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,960 |
| Overall Time | 57:20.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 133 |
August 06, 2026 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:20.8 | 8,911 | 2:36.0 | 92 | 647 | 19 | 126 | |
| 15:00.0 | 2,844 | 2:38.2 | 88 | 604 | 17 | 112 | |
| r: 5:00 | 18 | ||||||
| 15:00.0 | 3,134 | 2:23.5 | 118 | 716 | 20 | 127 | |
| r: 3:00 | 19 | ||||||
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1127 | 30 | 157 | |
| r: 3:00 | 12 | ||||||
| 12:34.3 | 1,935 | 3:14.9 | 47 | 472 | 17 | 111 | |
| r49 |
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Workout Graph
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