Martial Pellot v15:00/3:00r...3 row
7,866
Meters
40:00.0
Time
2:32.5
Pace
452
Calories
118
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,908 |
| Overall Time | 45:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 129 |
September 20, 2026 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,866 | 2:32.5 | 99 | 678 | 21 | 118 | |
| 15:00.0 | 3,110 | 2:24.6 | 116 | 704 | 20 | 124 | |
| r: 3:00 | 24 | ||||||
| 21:00.0 | 4,590 | 2:17.2 | 135 | 765 | 23 | 125 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 167 | 11:58.5 | 1 | 120 | 18 | 105 | |
| r42 |
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Workout Graph
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