Martial Pellot v15:00/3:00r...5 row
10,764
Meters
49:00.0
Time
2:16.5
Pace
647
Calories
139
Heart Rate
| Rest Distance | 1,043 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,807 |
| Overall Time | 1:01:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 125 |
September 24, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:00.0 | 10,764 | 2:16.5 | 137 | 792 | 20 | 139 | |
| 15:00.0 | 3,041 | 2:27.9 | 108 | 684 | 19 | 114 | |
| r: 3:00 | 135 | ||||||
| 8:00.0 | 1,905 | 2:05.9 | 175 | 907 | 23 | 149 | |
| r: 3:00 | 550 | ||||||
| 8:00.0 | 1,892 | 2:06.8 | 171 | 900 | 22 | 152 | |
| r: 3:00 | 326 | ||||||
| 8:00.0 | 1,920 | 2:05.0 | 179 | 930 | 24 | 161 | |
| r: 3:00 | 32 | ||||||
| 10:00.0 | 2,007 | 2:29.4 | 105 | 666 | 19 | 119 | |
| r1,043 |
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Workout Graph
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