Martial Pellot v20:00/2:00r...2 row
8,240
Meters
40:00.0
Time
2:25.6
Pace
469
Calories
118
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,273 |
| Overall Time | 44:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 124 |
September 30, 2026 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,240 | 2:25.6 | 113 | 703 | 18 | 118 | |
| 20:00.0 | 4,142 | 2:24.8 | 115 | 708 | 19 | 116 | |
| r: 2:00 | 20 | ||||||
| 20:00.0 | 4,097 | 2:26.4 | 111 | 699 | 18 | 120 | |
| r: 2:00 | 13 | ||||||
| r33 |
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Workout Graph
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