Martial Pellot v15:00/2:00r...3 row
9,318
Meters
46:00.0
Time
2:28.1
Pace
532
Calories
111
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,371 |
| Overall Time | 50:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 125 |
October 02, 2026 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 9,318 | 2:28.1 | 108 | 693 | 20 | 111 | |
| 15:00.0 | 3,131 | 2:23.7 | 118 | 716 | 19 | 119 | |
| r: 2:00 | 23 | ||||||
| 21:00.0 | 4,419 | 2:22.5 | 121 | 742 | 22 | 115 | |
| r: 2:00 | 30 | ||||||
| 10:00.0 | 1,770 | 2:49.4 | 72 | 558 | 18 | 101 | |
| r53 |
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Workout Graph
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