Martial Pellot v20:00/3:00r...2 row
8,777
Meters
40:00.0
Time
2:16.7
Pace
521
Calories
130
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,850 |
| Overall Time | 46:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 123 |
October 07, 2026 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,777 | 2:16.7 | 137 | 781 | 19 | 130 | |
| 20:00.0 | 4,312 | 2:19.1 | 130 | 756 | 19 | 124 | |
| r: 3:00 | 59 | ||||||
| 20:00.0 | 4,465 | 2:14.3 | 144 | 807 | 20 | 137 | |
| r: 3:00 | 14 | ||||||
| r73 |
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Workout Graph
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