Martial Pellot v15:00/3:00r...2 row
7,009
Meters
36:00.0
Time
2:34.0
Pace
414
Calories
91
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,009 |
| Overall Time | 39:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 662 |
| Drag Factor | 123 |
October 10, 2026 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,009 | 2:34.0 | 96 | 690 | 18 | 91 |
| 15:00.0 | 2,688 | 2:47.4 | 75 | 608 | 16 | 108 |
| 21:00.0 | 4,326 | 2:25.6 | 113 | 748 | 20 | 75 |
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Workout Graph
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