Simon Dowdy 7:11 row
1,546
Meters
7:11.1
Time
2:19.4
Pace
89
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 91 |
November 23, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.1 | 1,546 | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 7:11.1 | 449 | 2:25.9 | 112 | 687 | 19 |
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Workout Graph
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