Simon Dowdy 55:32 BikeErg
23,967
Meters
55:32.9
Time
2:19.0
Pace
702
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 68 |
| Revolution Count | 3798 |
| Power/kg | 1.65 |
| Drag Factor | 89 |
February 08, 2026 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:32.9 | 23,967 | 2:19.0 | 130 | 747 | 702 | 68 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 54 | 68 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 68 |
| 15:00.0 | 2,408 | 2:04.5 | 181 | 922 | 76 | 74 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 71 |
| 25:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 71 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 940 | 78 | 71 |
| 35:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 70 |
| 40:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 69 |
| 45:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 66 |
| 50:00.0 | 1,841 | 2:42.9 | 81 | 578 | 48 | 65 |
| 55:00.0 | 1,756 | 2:50.8 | 70 | 541 | 45 | 62 |
| 55:32.9 | 126 | 4:21.1 | 20 | 367 | 3 | 54 |
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Workout Graph
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