Simon Dowdy 20:20 BikeErg
7,935
Meters
20:20.9
Time
2:33.8
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 65 |
| Revolution Count | 1331 |
| Power/kg | 1.22 |
| Drag Factor | 71 |
March 18, 2026 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:20.9 | 7,935 | 2:33.8 | 96 | 630 | 215 | 65 |
| 5:00.0 | 1,700 | 2:56.4 | 64 | 519 | 43 | 61 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 69 |
| 15:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 66 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 65 |
| 20:20.9 | 120 | 2:54.1 | 66 | 527 | 3 | 76 |
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Workout Graph
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