Simon Dowdy 10:03 row
2,199
Meters
10:03.3
Time
2:17.1
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 110 |
June 07, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,199 | 2:17.1 | 136 | 763 | 128 | 18 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 |
| 10:03.3 | 3 | 9:10.0 | 2 | 307 | 0 | 0 |
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