Simon Dowdy 6:31 row
1,444
Meters
6:31.6
Time
2:15.5
Pace
84
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 91 |
July 19, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,444 | 2:15.5 | 140 | 772 | 84 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 20 |
| 6:31.6 | 331 | 2:18.3 | 132 | 746 | 19 | 19 |
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Workout Graph
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