Simon Dowdy 15:03 BikeErg
6,275
Meters
15:03.9
Time
2:24.0
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 71 |
| Revolution Count | 1072 |
| Power/kg | 1.48 |
| Drag Factor | 61 |
August 13, 2026 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:03.9 | 6,275 | 2:24.0 | 117 | 700 | 176 | 71 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 648 | 54 | 69 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 76 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 69 |
| 15:03.9 | 13 | 5:00.0 | 13 | 344 | 0 | 42 |
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Workout Graph
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