Simon Dowdy 3:08 row
689
Meters
3:08.2
Time
2:16.5
Pace
40
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 86 |
August 18, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.2 | 689 | 2:16.5 | 137 | 765 | 40 | 19 |
| 3:08.2 | 689 | 2:16.5 | 137 | 765 | 40 | 19 |
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Workout Graph
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