Simon Dowdy 4:28 row
936
Meters
4:28.1
Time
2:23.2
Pace
52
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 96 |
September 06, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 936 | 2:23.2 | 119 | 698 | 52 | 19 |
| 4:28.1 | 936 | 2:23.2 | 119 | 698 | 52 | 19 |
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