Simon Dowdy 5:05 row
1,150
Meters
5:05.6
Time
2:12.8
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 95 |
September 06, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,150 | 2:12.8 | 149 | 801 | 68 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 5:05.6 | 12 | 3:53.3 | 28 | 394 | 0 | 0 |
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