Simon Dowdy 10:04 row
2,247
Meters
10:04.7
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 94 |
September 09, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,247 | 2:14.5 | 144 | 785 | 132 | 18 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 10:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 |
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Workout Graph
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