Simon Dowdy 20:02 row
4,437
Meters
20:02.6
Time
2:15.5
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 15 |
| Stroke Count | 292 |
| Drag Factor | 92 |
September 20, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,437 | 2:15.5 | 141 | 778 | 260 | 15 |
| 10:02.6 | 1,113 | 4:30.7 | 18 | 394 | 66 | 20 |
| 15:02.6 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 20:02.6 | 2 | 20:50:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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